One of the big misconceptions is that eating salads will get you fit. While the theory makes sense; less calories. But what kills your plan is that dressing your pouring all over that deliciousness. A lot of dressings are saturated in calories, fat and sodium.

Here’s a high in flavor dressing you can make in seconds!
4 tablespoons sodium free vegetable broth
3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 1/2 tablespoon Dijon mustard
3 teaspoons minced garlic
3 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon Salt-Free Mrs. Dash Original Blend

Put it all in a bowl and whisk together. Be sure to refrigerate and experiment with spices and flavors. Share your recipes on facebook, twitter and instagram or email us at: socialmediateam@runspi.com